In the previous two sections we learned how to draw some graphs and how to look for correlations between factors. Today we will look into how we can correlate your mood with factors.
In the previous section we learned how to process Bearable’s date field, and how to visualize some data points. Today we will learn to look for correlations between factors.
I use the Bearable app to track my mood, energy levels and sleep quality. Bearable app gives you rudimentary data analysis about the factors influencing your metrics. However we can do better.
I have always been fascinated by the idea that we can significantly improve our wellbeing by making relatively small changes: exercising, changing our diet, adding some supplements.
